Cardio Tennis

CARDIO TENNIS

Cardio Tennis is a fun and social group tennis - fitness program for people of all ages and abilities. The Maccabi Tennis Cardio workouts run for 1 hour and include:

• 5-10 mins warm-up
• 40 mins cardio segment with drill-based and play-based activities
• 5-10 mins cool-down

Maccabi Tennis currently runs 5 Cardio Tennis classes per week:

Early Bird Classes

• Tuesday - 6.30-7.30am
• Thursday - 6.30-7.30am

Mid-Morning & Evening Classes

• Tuesday morning - 8.30-9.30am
• Tuesday evening - 7.30-8.30pm
• Thursday morning - 8.30-9.30am
• Thursday evening - 7.30-8.30pm

Classes cost $20 per person per session. CALL NOW to reserve your spot!